DAY 29: I will befriend myself
Turn toward yourself, listen, allow. Include yourself in the circle of care and attention and affection that you lavish on others. Compassion is a limitless resource. You won’t run out. The more you enjoy compassion for yourself, the more you’ll have to give to others.
Today’s prompt: write a resolution for your ongoing practice of self-compassion. Whatever your particular needs are, meet those needs with your own kindness, mercy, gentleness, and forgiveness.